1. All 5 areas of fitness (muscular strength, muscular endurance, flexibility, body composition, & cardiovascular endurance).
2. A picture showing someone in action for each area of fitness.
3. A brief plan for each area
Thursday, May 12, 2011
5 Areas of Fitness Assignment
The 6th grade health classes are putting together individual plans to improve their fitness. They are to create a document that shows the following...
1. All 5 areas of fitness (muscular strength, muscular endurance, flexibility, body composition, & cardiovascular endurance).
2. A picture showing someone in action for each area of fitness.
3. A brief plan for each area
1. All 5 areas of fitness (muscular strength, muscular endurance, flexibility, body composition, & cardiovascular endurance).
2. A picture showing someone in action for each area of fitness.
3. A brief plan for each area
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